Getting out from under

Another Article about taming technology entitled Getting out from under appears in the March 20, 2006 issue of Fortune.

Among the suggestions for ensuring your workday isn't hi-jacked by interruptions:

1. Keep your meetings rare

2. Show your technology who's boss.

3. Give yourself a time-out.

4. Say no. "Sorry" isn't the hardest word--"no" is.

5. Delete.